•
1 2

Professional Development & Learning Academy

Stress Management

$30.00 USD
$30.00 USD
Sale Sold out
Shipping calculated at checkout.
Welcome to the Stress Management course. Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress. This course will give participants a three-option method for addressing any stressful situation, as well as a toolbox of personal skills, including using routines, relaxation techniques, and a stress log system.

Flexibility Built Around the Needs of Working Adults

Professional Learning Academy's mission is to provide greater access to affordable, world-class continuing education online courses, and delivers a fully personalized online experience that's tailored for working adults.

  • ONLINE LEARNING EXPERIENCE